Iftar & Suhoor Guide: Fasting Times, Tips & Ramadan 2026 Dates

How Do Iftar and Suhoor Times Work?

Iftar begins at Maghrib (sunset) when the sun fully sets below the horizon. Suhoor must end before Fajr (dawn) when the first light appears. Both times are calculated based on your exact geographic location.

Track your fasting times with our Iftar Countdown Timer.

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Iftar (Breaking Fast)

• When: At Maghrib time (sunset)
• Sunnah: Break fast with dates or water
• Dua: “Allahumma laka sumtu wa ‘ala rizqika aftartu” (O Allah, for You I fasted and with Your provision I break my fast)

Suhoor (Pre-Dawn Meal)

• When: Before Fajr time begins
• Tip: Finish eating 10-15 minutes before Fajr
• Blessing: The Prophet (peace be upon him) emphasized eating Suhoor

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What Are the Ramadan 2026 Dates?

Ramadan 2026 begins on February 18 and ends on March 19, with Eid al-Fitr celebrated on March 20, 2026. This places Ramadan in late winter and early spring for the Northern Hemisphere.

Event	Date
First day of Ramadan	February 18, 2026
Last day of Ramadan	March 19, 2026
Eid al-Fitr	March 20, 2026

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What Tips Help With Fasting?

Stay hydrated between Iftar and Suhoor by drinking plenty of water, eat complex carbs and protein at Suhoor for sustained energy, avoid heavy fried foods, and use fasting time for extra worship and Quran reading.

Staying Hydrated

• Drink plenty of water between Iftar and Suhoor
• Avoid very salty or caffeinated drinks
• Eat water-rich fruits (watermelon, cucumber)

Energy Management

• Eat complex carbs at Suhoor (oats, whole grains)
• Include protein for sustained energy
• Avoid heavy, fried foods

Spiritual Focus

• Use fasting time for extra worship
• Read Quran during the day
• Make dua before breaking fast (accepted time)

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Related Tools

• Iftar Countdown Timer - Live countdown to break your fast
• Prayer Times Calculator - Full daily prayer schedule
• Ramadan Preparation Guide - 30-day timeline to get ready
• Ramadan 2026 Calendar - Complete month calendar
• Fasting Times by City - City-specific schedules
• Ramadan Countdown Timer - Days until Ramadan