Suhoor & Iftar Times for Ramadan 2026 (11-13 Hour Fasts)
Overview
When to stop eating? When to break fast? Exact Suhoor and Iftar times for Ramadan 2026 by city. USA, UK, Canada schedules - shorter winter fasts.
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Detailed Information
Ramadan 2026 Fasting Times
Find accurate Suhoor (pre-dawn meal) and Iftar (fast-breaking) times for Ramadan 2026.
Calculate Your Fasting Times
Use our Prayer Times Calculator to find exact Suhoor and Iftar times for your location:
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Understanding Fasting Times
Suhoor Time (Pre-Dawn Meal)
When to stop eating: Before Fajr time begins
- Eat your last meal before Fajr adhan
- Recommended to finish eating 10-15 minutes before Fajr
- The exact time depends on your location
Iftar Time (Breaking Fast)
When to break fast: At Maghrib time (sunset)
- Break fast immediately when Maghrib time enters
- Sunnah to break with dates or water
- Don’t delay breaking the fast
Ramadan 2026 Dates
| Day | Hijri Date | Gregorian Date |
|---|---|---|
| 1 | 1 Ramadan | February 18, 2026 |
| 15 | 15 Ramadan | March 4, 2026 |
| 27 | 27 Ramadan | March 16, 2026 |
| 29/30 | Last day | March 18-19, 2026 |
Approximate Fasting Times by City
Times shown are for middle of Ramadan (March 4, 2026). Actual times vary daily.
USA
| City | Suhoor Ends (Fajr) | Iftar (Maghrib) | Fasting Hours |
|---|---|---|---|
| New York | ~5:55 AM | ~5:50 PM | ~12 hrs |
| Los Angeles | ~5:30 AM | ~5:55 PM | ~12.5 hrs |
| Chicago | ~5:45 AM | ~5:50 PM | ~12 hrs |
| Houston | ~6:10 AM | ~6:20 PM | ~12 hrs |
| Dallas | ~6:10 AM | ~6:20 PM | ~12 hrs |
| Detroit | ~6:40 AM | ~6:25 PM | ~11.75 hrs |
| Atlanta | ~6:35 AM | ~6:30 PM | ~12 hrs |
Canada
| City | Suhoor Ends (Fajr) | Iftar (Maghrib) | Fasting Hours |
|---|---|---|---|
| Toronto | ~6:05 AM | ~6:10 PM | ~12 hrs |
| Vancouver | ~5:45 AM | ~6:05 PM | ~12.5 hrs |
| Montreal | ~5:55 AM | ~6:00 PM | ~12 hrs |
UK
| City | Suhoor Ends (Fajr) | Iftar (Maghrib) | Fasting Hours |
|---|---|---|---|
| London | ~5:30 AM | ~5:50 PM | ~12.5 hrs |
| Birmingham | ~5:35 AM | ~5:55 PM | ~12.5 hrs |
| Manchester | ~5:40 AM | ~6:00 PM | ~12.5 hrs |
Australia
| City | Suhoor Ends (Fajr) | Iftar (Maghrib) | Fasting Hours |
|---|---|---|---|
| Sydney | ~5:25 AM | ~7:30 PM | ~14 hrs |
| Melbourne | ~5:40 AM | ~7:45 PM | ~14 hrs |
Note: Australia is in autumn during Ramadan 2026, so fasting hours are longer.
Fasting Duration During Ramadan 2026
Ramadan 2026 falls in mid-February to mid-March (late winter/early spring in Northern Hemisphere). This means:
Northern Hemisphere:
- Moderate fasting hours (~11-13 hours)
- Days getting longer as Ramadan progresses
- Easier than summer Ramadan
Southern Hemisphere (Australia, South Africa):
- Autumn season
- Days getting shorter as Ramadan progresses
- ~13-14 hours of fasting
How Fasting Times Change During Ramadan
| Week | Approx. Change |
|---|---|
| Week 1 (Feb 18 - Feb 24) | Shortest fasting days |
| Week 2 (Feb 25 - Mar 3) | +5-10 minutes |
| Week 3 (Mar 4 - Mar 10) | +10-15 minutes from start |
| Week 4 (Mar 11 - Mar 19) | Longest fasting days |
In spring, days get longer, so fasting hours increase slightly each day.
Suhoor Tips
What to Eat:
- Complex carbohydrates: Oatmeal, whole grain bread, brown rice
- Protein: Eggs, yogurt, cheese, beans
- Fruits: Dates, bananas, apples
- Hydration: Water, milk, fresh juices
What to Avoid:
- Very salty foods (increases thirst)
- Fried and heavy foods
- Excessive caffeine
- Sugary foods (cause energy crash)
Timing:
- Wake up 30-45 minutes before Fajr
- Finish eating at least 10 minutes before Fajr
- Make intention for fasting
Iftar Tips
Sunnah Way to Break Fast:
- Say “Bismillah”
- Eat dates (1, 3, or 5) or drink water
- Make dua
- Pray Maghrib
- Eat main meal
Dua for Breaking Fast:
“Dhahaba al-zama’ wa abtalat al-‘urooq wa thabat al-ajr in sha Allah” (The thirst is gone, the veins are moistened, and the reward is certain, if Allah wills)
What to Eat:
- Start with dates and water
- Light soup or salad
- Balanced main course
- Avoid overeating
Important Notes
Calculation Methods:
Different calculation methods may give slightly different times:
- ISNA - Islamic Society of North America (common in USA/Canada)
- MWL - Muslim World League
- Egyptian - Egyptian General Authority
- Umm al-Qura - Saudi Arabia
Always Verify:
- Check with your local mosque
- Use reliable prayer time apps
- Times can vary by a few minutes based on method
Related Tools & Guides
- Iftar Countdown Timer - Track time until Maghrib
- Ramadan 2026 Calendar
- Complete Ramadan Guide
- Fasting Guide for Beginners
- Ramadan Duas Collection
May Allah accept your fasting and make it easy for you.
Last updated: January 9, 2026
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