Suhoor & Iftar Times for Ramadan 2026 (11-13 Hour Fasts)

Overview

When to stop eating? When to break fast? Exact Suhoor and Iftar times for Ramadan 2026 by city. USA, UK, Canada schedules - shorter winter fasts.

Keep reading for complete guide & FAQs

Detailed Information

Ramadan 2026 Fasting Times

Find accurate Suhoor (pre-dawn meal) and Iftar (fast-breaking) times for Ramadan 2026.


How Can I Calculate My Fasting Times?

Use a prayer times calculator with your location to find exact Suhoor and Iftar times. Suhoor ends at Fajr (dawn) and Iftar begins at Maghrib (sunset), both varying daily by your geographic coordinates.

Use our Prayer Times Calculator to find exact Suhoor and Iftar times for your location:


How Do Islamic Fasting Times Work?

Islamic fasting times are defined by two daily prayers: Suhoor ends when Fajr (dawn) begins, and Iftar starts at Maghrib (sunset). These times shift slightly each day as sunrise and sunset change with the season.

Suhoor Time (Pre-Dawn Meal)

When to stop eating: Before Fajr time begins

  • Eat your last meal before Fajr adhan
  • Recommended to finish eating 10-15 minutes before Fajr
  • The exact time depends on your location

Iftar Time (Breaking Fast)

When to break fast: At Maghrib time (sunset)

  • Break fast immediately when Maghrib time enters
  • Sunnah to break with dates or water
  • Don’t delay breaking the fast

What Are the Ramadan 2026 Dates?

Ramadan 2026 begins on February 18 (1 Ramadan) and ends around March 18-19 (29th or 30th Ramadan). The 27th of Ramadan, often associated with Laylat al-Qadr, falls on March 16, 2026.

DayHijri DateGregorian Date
11 RamadanFebruary 18, 2026
1515 RamadanMarch 4, 2026
2727 RamadanMarch 16, 2026
29/30Last dayMarch 18-19, 2026

What Are the Fasting Times by City?

Fasting times vary by city based on latitude and longitude. In Ramadan 2026, most Northern Hemisphere cities will have 11-13 hour fasts, while Southern Hemisphere cities like Sydney may fast around 14 hours.

Times shown are approximate for mid-Ramadan (March 4, 2026). For exact daily times for your city, use the Prayer Times Calculator.

USA

CitySuhoor Ends (Fajr)Iftar (Maghrib)Fasting Hours
New York~5:55 AM~5:50 PM~12 hrs
Los Angeles~5:30 AM~5:55 PM~12.5 hrs
Chicago~5:45 AM~5:50 PM~12 hrs
Houston~6:10 AM~6:20 PM~12 hrs
Dallas~6:10 AM~6:20 PM~12 hrs
Detroit~6:40 AM~6:25 PM~11.75 hrs
Atlanta~6:35 AM~6:30 PM~12 hrs

Canada

CitySuhoor Ends (Fajr)Iftar (Maghrib)Fasting Hours
Toronto~6:05 AM~6:10 PM~12 hrs
Vancouver~5:45 AM~6:05 PM~12.5 hrs
Montreal~5:55 AM~6:00 PM~12 hrs

UK

CitySuhoor Ends (Fajr)Iftar (Maghrib)Fasting Hours
London~5:30 AM~5:50 PM~12.5 hrs
Birmingham~5:35 AM~5:55 PM~12.5 hrs
Manchester~5:40 AM~6:00 PM~12.5 hrs

Australia

CitySuhoor Ends (Fajr)Iftar (Maghrib)Fasting Hours
Sydney~5:25 AM~7:30 PM~14 hrs
Melbourne~5:40 AM~7:45 PM~14 hrs

Note: Australia is in autumn during Ramadan 2026, so fasting hours are longer.

City not listed? Get exact Suhoor and Iftar times for any location worldwide:


How Long Is the Fasting Duration During Ramadan 2026?

Fasting duration in Ramadan 2026 ranges from about 11 to 13 hours in the Northern Hemisphere. Days gradually lengthen during the month since Ramadan falls in late winter and early spring this year.

Ramadan 2026 falls in mid-February to mid-March (late winter/early spring in Northern Hemisphere). This means:

Northern Hemisphere:

  • Moderate fasting hours (~11-13 hours)
  • Days getting longer as Ramadan progresses
  • Easier than summer Ramadan

Southern Hemisphere (Australia, South Africa):

  • Autumn season
  • Days getting shorter as Ramadan progresses
  • ~13-14 hours of fasting

How Fasting Times Change During Ramadan

WeekApprox. Change
Week 1 (Feb 18 - Feb 24)Shortest fasting days
Week 2 (Feb 25 - Mar 3)+5-10 minutes
Week 3 (Mar 4 - Mar 10)+10-15 minutes from start
Week 4 (Mar 11 - Mar 19)Longest fasting days

In spring, days get longer, so fasting hours increase slightly each day.


What Are Helpful Suhoor Tips?

Eat complex carbohydrates like oatmeal and whole grains, include protein such as eggs or yogurt, drink plenty of water, and finish eating at least 10 minutes before Fajr. Avoid salty and fried foods that increase thirst.

What to Eat:

  • Complex carbohydrates: Oatmeal, whole grain bread, brown rice
  • Protein: Eggs, yogurt, cheese, beans
  • Fruits: Dates, bananas, apples
  • Hydration: Water, milk, fresh juices

What to Avoid:

  • Very salty foods (increases thirst)
  • Fried and heavy foods
  • Excessive caffeine
  • Sugary foods (cause energy crash)

Timing:

  • Wake up 30-45 minutes before Fajr
  • Finish eating at least 10 minutes before Fajr
  • Make intention for fasting

What Are Helpful Iftar Tips?

Break your fast immediately at Maghrib with dates and water following the Sunnah. Eat slowly to avoid overeating, make dua before eating, pray Maghrib, and then have a balanced main meal.

Sunnah Way to Break Fast:

  1. Say “Bismillah”
  2. Eat dates (1, 3, or 5) or drink water
  3. Make dua
  4. Pray Maghrib
  5. Eat main meal

Dua for Breaking Fast:

“Dhahaba al-zama’ wa abtalat al-‘urooq wa thabat al-ajr in sha Allah” (The thirst is gone, the veins are moistened, and the reward is certain, if Allah wills)

What to Eat:

  • Start with dates and water
  • Light soup or salad
  • Balanced main course
  • Avoid overeating

What Important Notes Should I Know About Fasting Times?

Different calculation methods like ISNA, MWL, and Umm al-Qura can produce slightly different prayer times. Always verify your fasting times with your local mosque and use a reliable prayer time app for daily accuracy.

Calculation Methods:

Different calculation methods may give slightly different times:

  • ISNA - Islamic Society of North America (common in USA/Canada)
  • MWL - Muslim World League
  • Egyptian - Egyptian General Authority
  • Umm al-Qura - Saudi Arabia

Always Verify:

  • Check with your local mosque
  • Use reliable prayer time apps
  • Times can vary by a few minutes based on method


May Allah accept your fasting and make it easy for you.

Last updated: January 9, 2026

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